Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, 30 October 2014

Lemon Salmon {Recipe}

I am trying to eat more fish. I am also trying to eat less sugar sugar (the processed stuff) and save my sugar sugar intake for stuff that is really worth the calories (like ice cream and cake!). One night as I was about to make my usual salmon marinade it occurred to me that there was quite a bit of sugar sugar in the recipe so I made something up and it was delicious.

Wednesday, 15 October 2014

Wake Up Call

On the 22nd of August I stopped breathing. For a Month. Or at least that's what it felt like.

Wednesday, 24 July 2013

Muesli Bars

When I was little my mum used to make homemade muesli bars. 'Little lunch' time would arrive at school and everybody else would be pulling out their Uncle Tobys muesli bar with the fancy packaging and the chocolate drizzle and I would have a homemade number wrapped in foil because my mum thought the bought ones were full of sugar and not healthy. Fast-forward 20 years and I agree.

Recently I got the recipe from her and made it up and gosh they were delicious. No doubt they were a lot healthier and less processed than the commercial ones but they were still had a bit of processed sugar and delicious butter. So here is a homemade muesli bar for the 21st century encompassing our society's hatred for refined sugar and dairy (not my hatred I hasten to point out but I do try to not eat too much refined food).