We all know kale is a superfood- able to kill off cancer cells and leap tall buildings in a single bound. Well, it better be super because I have been drinking sludgy, brown, gritty and sometimes chewy smoothies for breakfast for two weeks now and if kale isn't going to make me live forever then I'm going to be mighty pissed off.
While I'm on the subject of superfoods, don't you think it is strange how every list of "The foods you absolutely must eat" has different foods listed on it. Hmmmm.
Ok, we all know 'superfood' is just one of those phrases that everyone is going to look back on, roll their guys and talk about the teenies (like the eighties and the nineties) but at the end of the day 'superfoods' are so named because they have a higher than usual concentration of nutrients. And nutrients are good. So who wants sludge for breakfast?
I am not a fan of kale. I know it is nutrient-dense but it is tough, rubbery and bitter and makes my smoothies grey. I have tried
massaging it (this website even has a video), because it's hard work being a superfood and maybe the kale is just a bit stressed. But I lack patience, after 30 seconds it still tastes like kale.
Then I saw #29 grilled cheese with mozzarella, kale and prosciutto from
31 grilled cheeses that are better than a boyfriend and I decided to give the little fella another chance. The recipe comes from
Last Call for Corn, a lovely blog with a focus on shopping locally and eating seasonally (although she doesn't seem to be updating anymore which is a bit sad).
The beauty of this sandwich is that the bad cancels out the good. Superfood kale knocks the delicious salty fattiness out of the prosciutto and grain and seed sourdough smothers the mozzarella (WWF style). Plus, cheese has calcium and minerals so it might even qualify as a superfood on the next list, or in the 2020s we might discover it is the cure for global warming- who knows.....